Recipes
Smashed Avocado and Poached Eggs on Toast
Smashed avocado and poached eggs on toast is a luxurious breakfast, and one to enjoy on any day of the week. It is particularly great for when you have a busy day ahead and need an extra filling breakfast to prepare you for the day ahead. This breakfast is packed with wholegrains, fibre, healthy fats, and high in protein. This is best enjoyed with a fibre rich bread such as seeded wholemeal, rye, or sourdough. These types of bread are higher in fibre, protein, and wholegrains than typical white bread. This means that it will keep you fuller for longer, and will be a meal that releases energy slowly over…
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Fruit and Nut Granola
Fruit and Nut Granola
With an array of fruit and nut granola on the market, it can be difficult to find your favourite. I have tried and tested many different brands and whilst they can be convenient and time saving, they are often very high in sugar. Fertility Nutrition by Hannah has created this recipe as a go-to recipe for you to always have on hand. Get yourself a large jar and always keep stocked up. Sometimes we will double up the recipe if we have family or friends visiting as it always go down very well! A simple mix of plain Greek or natural yoghurt with a scoop of the fruit and nut…
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Smashed Avocado and Poached Eggs on Toast
