We have a brand new Facebook Community where you can connect with others and we’d love you to join!
The community is open to anyone with a neurological diagnosis, who wants to:
- connect with others in a similar position
- improve their diet and/or achieve a healthier weight
- find ways to relax, manage their stress and feel more positive
- feel fitter, more energetic and achieve their health goals!
In this group we believe that simple diet and lifestyle changes can have a huge impact on your confidence, motivation, mobility, stamina, energy levels, your rehab goals and your overall wellbeing.
Our goal in this group is provide you with tips and support to improve your health and wellbeing so you’ll be able to feel fitter, healthier and more confident in your day to day life.
This group is perfect for:
>> Anyone who has experienced a life-changing neurological health event such as a stroke, brain injury or spinal cord injury, or is living with any kind neurological condition.
>> Those looking for practical ideas to increase their activity levels and improve mobility and stamina.
>> Anyone who needs a helping hand to grow their motivation and confidence or to feel more positive.
>> Those who are struggling with low energy which impacts on what they can do in their day-to-day life.
>> Anyone who is looking to eat a healthier diet to reduce risk of stroke, cardiovascular illnesses or type 2 diabetes, or who wants to reach a healthier weight without dieting!
>>Those looking for accountability, regular check-ins and support from a group of like-minded individuals.
You will learn a lot just by hanging out in this space and contributing to the discussion, so come on in… and let’s support you to outshine your health goals!
You can join the community by clicking here.